ONLINE THERAPY THROUGHOUT FLORIDA
Anxiety Therapy in Florida
Anxiety can make everyday life feel harder than it needs to. Therapy can offer a private place to understand what is driving the worry, notice patterns, and build practical ways to respond differently.
Book a Free 15-Minute Consultation →Noor Therapy Group offers private-pay online therapy throughout Florida for people experiencing anxiety, persistent worry, racing thoughts, stress, irritability, difficulty relaxing, or related changes in mood. Care is provided by Rana Attalla, LMHC, in English and Arabic.
What can anxiety feel like?
Anxiety does not look the same for everyone. Some people feel constantly on edge, while others notice overthinking, physical tension, trouble sleeping, avoidance, irritability, or a sense that their mind will not slow down.
How can therapy help with anxiety?
Therapy can help you understand patterns behind anxious thoughts and reactions, identify triggers, practice coping strategies, and develop a more manageable relationship with uncertainty and stress. The goal is not to promise that worry disappears, but to help you respond to it with more awareness and useful tools.
When might someone consider therapy?
You may consider talking with a therapist when worry feels difficult to control, begins affecting sleep, work, school, relationships, decision-making, or keeps you from doing things that matter to you. You do not need to wait until anxiety feels severe to ask for support.
Frequently asked questions
Does Noor Therapy Group offer online anxiety therapy in Florida?
Yes. Online therapy is available to clients located throughout Florida.
Can I receive anxiety therapy in Arabic?
Yes. Rana Attalla, LMHC, provides therapy in both English and Arabic.
How much is an online individual therapy session?
Online individual therapy is $99 for a 50-minute session. A 15-minute consultation is complimentary.
Do I need an anxiety diagnosis before scheduling?
No. You do not need to know exactly what to call what you are experiencing before reaching out. A consultation can be a place to discuss your concerns and whether Noor may be a good fit.
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See whether Noor feels like a good fit.
A complimentary 15-minute consultation gives you a chance to ask questions before scheduling a full session.
Book a Free Consultation