COMPASSIONATE THERAPY IN FLORIDA
Thoughtful, personalized therapy for children ages 10+, teens, adults, and couples. Meet with Rana Attalla, LMHC, online throughout Florida or in person in Tampa.
EXPLORE SUPPORT
You don't need to have everything figured out. Explore some of the concerns we commonly help people navigate. This information is educational and is not a diagnosis or clinical assessment.
Anxiety and changes in mood can affect how you think, feel, sleep, work, and connect with others. You may notice persistent worry, racing thoughts, irritability, sadness, low motivation, or difficulty enjoying things you normally do.
Difficult or overwhelming experiences can continue affecting us long after they happen. You might feel on edge, avoid certain situations, experience unwanted memories, have difficulty trusting others, or simply feel that something from the past is still weighing on you.
Relationships can be a source of connection, but they can also bring conflict, communication difficulties, changing roles, or complicated family dynamics. Sometimes the challenge is not one particular relationship, but a pattern that keeps repeating.
Work, school, caregiving, family responsibilities, and everyday pressures can accumulate until it feels difficult to keep up. Stress may show up as exhaustion, irritability, difficulty concentrating, trouble sleeping, or feeling like you are constantly carrying too much.
Even positive changes can be difficult. A new career, relationship change, move, graduation, parenthood, loss, or another major transition can leave you uncertain about what comes next.
Our backgrounds, cultures, families, and communities can shape how we see ourselves and the expectations we carry. Navigating multiple cultures, family expectations, belonging, immigration or acculturation experiences, or questions about identity can sometimes feel complicated.
NOT SURE WHICH ONE FITS?
You don't need to know what to call what you're experiencing before starting therapy. A free consultation is a simple place to begin.
AREAS OF FOCUS
Support for worry, overthinking, low mood, stress, and overwhelm.
Trauma-informed care grounded in safety, pacing, and compassion.
Support for communication, boundaries, connection, and conflict.
Care through change, loss, identity shifts, and new seasons of life.
Restore balance, strengthen boundaries, and reconnect with what matters.
Culturally responsive care for immigration, acculturation, and bicultural concerns.
MEET RANA
Licensed Mental Health Counselor
Hi there, I’m Rana.
Before becoming a Licensed Mental Health Counselor, I built my career serving students and families in the school system. I began as a teacher working with students in grades K-2 and later became a school guidance counselor. I then completed my clinical education and continued my journey toward becoming a licensed therapist. These experiences shaped the compassionate, practical, and person-centered approach I bring to my work with children, teens, adults, families, and couples.
Born in Egypt and fluent in both Arabic and English, I bring a deeply personal understanding of culture, identity, family, and the experience of navigating more than one world. My bicultural perspective allows me to connect with people from many different backgrounds while creating a warm and respectful space where each person can feel genuinely seen and understood.
I strive to create a safe, nonjudgmental space where my clients can feel comfortable being their authentic selves. I understand how culture, immigration, acculturation, family expectations, relationships, life transitions, and bicultural identity can influence emotional well-being and a person’s sense of self.
I have experience helping clients with anxiety, depression, trauma, ADHD, adjustment and relationship concerns, PTSD, OCD, grief, and other emotional and behavioral challenges. I use evidence-based approaches while recognizing that therapy should never feel one-size-fits-all. My approach is collaborative, culturally responsive, and tailored to each person’s individual story, strengths, needs, and goals.
HOW NOOR WORKS
Book a complimentary 15-minute consultation with Rana.
Share what brings you to therapy, ask questions, and see whether Noor feels like the right fit.
If you decide to move forward, schedule your therapy sessions and meet securely with Rana online from a private location anywhere in Florida or in person in Tampa.
INVEST IN YOUR WELL-BEING
Begin with a complimentary 15-minute consultation. Choose secure online sessions anywhere in Florida or in-person care in Tampa.
50-minute online individual therapy
50-minute in-person individual therapy in Tampa
60-minute online couples therapy
60-minute in-person couples therapy in Tampa
15-minute consultation
Noor is a private-pay practice. Upon request, we can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement. Reimbursement is determined by your insurance plan and is not guaranteed.
ABOUT NOOR
Noor Therapy Group is the patient-facing name of Noor Clinical Associates, PLLC, a Florida mental health practice. The practice provides private-pay online psychotherapy through Rana Attalla, LMHC, for children and teens ages 10-17 and adults age 18 and older throughout Florida, with in-person appointments available in Tampa at 13668 W Hillsborough Ave, Tampa, FL 33635.
Noor is designed to make high-quality mental health care feel personal, accessible, and human. Care is available in English and Arabic and is grounded in each person's story, culture, goals, and pace.
FAQ
Yes. Noor provides secure online therapy to clients located throughout Florida. In-person appointments are also available in Tampa at 13668 W Hillsborough Ave, Tampa, FL 33635.
Yes. Rana Attalla, LMHC, provides therapy in both English and Arabic and offers culturally responsive care.
Online individual therapy is $125 for 50 minutes. In-person individual therapy in Tampa is $150 for 50 minutes. Online couples therapy is $160 for 60 minutes, and in-person couples therapy in Tampa is $180 for 60 minutes. A 15-minute consultation is complimentary.
Yes. Couples therapy is available online, with in-person couples appointments also available in Tampa.
Noor serves clients ages 10 and older, including children and teens ages 10-17 and adults age 18 and older.
Noor Therapy Group is currently a private-pay practice. Upon request, we can provide a superbill that you may submit to your insurance plan for possible out-of-network reimbursement. Reimbursement depends on your plan and is not guaranteed.
Rana works with concerns including anxiety, depression, trauma, stress, relationships, life transitions, self-esteem, cultural adjustment, and bicultural experiences.
Start with a free 15-minute consultation. You can ask questions, share what brings you to therapy, and decide whether Noor feels like a good fit before scheduling a full session.
READY WHEN YOU ARE
Reach out to schedule a consultation or ask a question.
Online therapy is available throughout Florida. In-person appointments are available at 13668 W Hillsborough Ave, Tampa, FL 33635.
Automated practice assistant. Not a therapist or emergency service. Please don’t share sensitive health information here.